{"id":1527,"date":"2023-05-03T08:48:46","date_gmt":"2023-05-03T06:48:46","guid":{"rendered":"https:\/\/kfumcentral.se\/mabast\/?p=1527"},"modified":"2023-05-03T08:58:14","modified_gmt":"2023-05-03T06:58:14","slug":"ma-bast-har-haft-premiar-for-sin-forsta-egna-forelasning","status":"publish","type":"post","link":"https:\/\/kfumcentral.se\/mabast\/2023\/05\/03\/ma-bast-har-haft-premiar-for-sin-forsta-egna-forelasning\/","title":{"rendered":"M\u00e5 B\u00e4st! har haft premi\u00e4r f\u00f6r sin f\u00f6rsta egna f\u00f6rel\u00e4sning"},"content":{"rendered":"

Helgen 28-30 april h\u00f6ll M\u00e5 B\u00e4st! sin f\u00f6rsta egna f\u00f6rel\u00e4sning om psykisk h\u00e4lsa. Deltog gjorde 26 ungdomar fr\u00e5n KFUM f\u00f6reningarna \u00c4ngsholmen och Bromma.<\/p>\n

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F\u00f6rel\u00e4sningens inneh\u00e5ll fokuserar p\u00e5 vad psykiska besv\u00e4r som oro, \u00e5ngest, stress \u00e4r, samt reder i tankar och k\u00e4nslor f\u00f6r att skapa f\u00f6rst\u00e5else f\u00f6r negativa tankem\u00f6nster. Syftet med f\u00f6rel\u00e4sningen \u00e4r att ge grundl\u00e4ggande f\u00f6rst\u00e5else f\u00f6r att vi sj\u00e4lva har resurser f\u00f6r att fr\u00e4mja v\u00e5rt m\u00e5ende positivt och bryta negativa tankebanor.<\/p>\n

Att f\u00e5 h\u00e5lla f\u00f6rel\u00e4sningen f\u00f6r f\u00f6rsta g\u00e5ngen var s\u00e5klart pirrigt men publiken gav fin respons p\u00e5 utv\u00e4rderingen och de flesta tog med sig redskap eller f\u00f6rst\u00e5else om psykisk h\u00e4lsa. I framtiden ska f\u00f6rel\u00e4sningen m\u00e5lgruppsanpassas mer till att vara mindre teori-tungt och inneh\u00e5lla fler interaktiva delar. N\u00e4sta f\u00f6rel\u00e4sningstillf\u00e4lle kommer ske genom Centrals VI- utbildning.<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

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Deltog gjorde 26 ungdomar fr\u00e5n KFUM f\u00f6reningarna \u00c4ngsholmen och Bromma.<\/p>\n","protected":false},"author":62,"featured_media":1528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyhet"],"acf":[],"yoast_head":"\nM\u00e5 B\u00e4st! har haft premi\u00e4r f\u00f6r sin f\u00f6rsta egna f\u00f6rel\u00e4sning - KFUM Central - M\u00e5 b\u00e4st<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kfumcentral.se\/mabast\/2023\/05\/03\/ma-bast-har-haft-premiar-for-sin-forsta-egna-forelasning\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e5 B\u00e4st! har haft premi\u00e4r f\u00f6r sin f\u00f6rsta egna f\u00f6rel\u00e4sning - KFUM Central - M\u00e5 b\u00e4st\" \/>\n<meta property=\"og:description\" content=\"Helgen 28-30 april h\u00f6ll M\u00e5 B\u00e4st! sin f\u00f6rsta egna f\u00f6rel\u00e4sning om psykisk h\u00e4lsa. 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