{"id":1918,"date":"2024-02-06T12:25:18","date_gmt":"2024-02-06T11:25:18","guid":{"rendered":"https:\/\/kfumcentral.se\/mabast\/?p=1918"},"modified":"2024-02-06T12:55:04","modified_gmt":"2024-02-06T11:55:04","slug":"ma-bast-q1","status":"publish","type":"post","link":"https:\/\/kfumcentral.se\/mabast\/2024\/02\/06\/ma-bast-q1\/","title":{"rendered":"M\u00e5 B\u00e4st! Q1"},"content":{"rendered":"

M\u00e5 B\u00e4st! har g\u00e5tt in i sitt sista och tredje \u00e5r.
\nVi \u00e4r stolta \u00f6ver de tv\u00e5 \u00e5r som varit och \u00e4r peppade p\u00e5 att snart f\u00e5 sprida det material som vi arbetat med under l\u00e5ng tid!<\/p>\n

Metod, digitalutbildning och bok<\/h3>\n

Metoden<\/strong><\/h3>\n

Metoden<\/strong> \u00e4r ett verktyg f\u00f6r ledare att arbeta fr\u00e4mjande med psykisk h\u00e4lsa<\/span> och best\u00e5r av en utbildningsfilm och samtalskort. <\/span>Syftet \u00e4r att \u00f6ka kunskapen om vad vi beh\u00f6ver f\u00f6r att m\u00e5 bra och hur vi tillsammans kan p\u00e5verka v\u00e5rt eget och andras m\u00e5ende. <\/span>Metoden \u00e4r anpassad till f\u00f6reningar f\u00f6r att p\u00e5 ett s\u00e5 pass icke-resurskr\u00e4vande s\u00e4tt som m\u00f6jligt ge f\u00f6reningsledare verktyg att arbeta med \u00e4mnet psykisk h\u00e4lsa.\u00a0<\/span><\/p>\n

Samtalsk<\/span>ort<\/span><\/span><\/strong>\u00a0<\/span><\/strong>
<\/span>Korten \u00e4r<\/span> utformade f\u00f6r att, p\u00e5 ett s\u00e5 enkelt s\u00e4tt som m\u00f6jligt, fundera <\/span>och prata i grupp om \u00e4mnen och faktorer som st\u00e4rker <\/span>gruppen och individen.<\/span> Ledaren <\/span>beh\u00f6ver inte vara expert p\u00e5 omr\u00e5det \u2013 det viktigaste \u00e4r att <\/span>hen<\/span> h\u00e5ller i konversationen. <\/span>Samtalskorten utg\u00e5r fr\u00e5n tv\u00e5 teman: Faktorer vi beh\u00f6ver f\u00f6r att m\u00e5 bra, och samtalskort om kultur i gruppen.\u00a0<\/span><\/span><\/p>\n

Utbildningen<\/strong>
\nUtbildningen \u00e4r i ett digitalt format och \u00e4r en del av metoden. Utbildningen \u00e4r ett startskott f\u00f6r ledare att arbeta med metoden och ger en grundl\u00e4ggande kunskap om psykisk h\u00e4lsa samt faktorer vi beh\u00f6ver f\u00f6r att m\u00e5 bra.<\/p>\n

Vi kommer under v\u00e5ren genomf\u00f6ra en pilot med ett antal f\u00f6reningar. \u00c4r du eller din f\u00f6rening att delta i piloten? H\u00f6r av dig till Frida. Kontaktuppgifter hittar du H\u00c4R\u00a0<\/a><\/p>\n

Boken\u00a0<\/span><\/span><\/h3>\n

Projektet har \u00e4ven tagit fram en informationsbok som fr\u00e4mst<\/span>\u00a0riktar sig till m\u00e5lgruppen unga och<\/span>\u00a0heter Vad \u00e4r det som k\u00e4nns<\/em>? Den<\/span> inneh\u00e5ller grundl\u00e4ggande och matnyttig information om psykisk h\u00e4lsa.<\/span>\u00a0Boken \u00e4r bland annat ett komplement till metoden<\/span> men ska ocks\u00e5 spridas inom KFUM. Boken kommer att finnas i b\u00e5de i fysiskt och digitalt format. Vi f\u00f6rv\u00e4ntas ha tryckta upplagor innan februari \u00e4r slut.\u00a0<\/span><\/span><\/p>\n

Fadderverksamheten<\/h3>\n

Gruppen genomf\u00f6rde ett superlyckat \u00f6ppet event i december p\u00e5 KFUM Central. Under januari-april g\u00e5r gruppen en seminarieserie om psykisk h\u00e4lsa. F\u00f6rel\u00e4sningarna h\u00e5lls av organisationen Tilia. \u00c4r du intresserad av att ing\u00e5 i verksamheten kan du l\u00e4sa mer H\u00c4R<\/a> eller kontakta Simon H\u00c4R<\/a><\/p>\n

EMMA<\/h3>\n

M\u00e5 B\u00e4st! var med och h\u00f6ll ledarskapsutbildningen Emma p\u00e5 Central i januari. Vid detta tillf\u00e4lle deltog utbildningsansvarig fr\u00e5n KFUM Sverige n\u00e4r M\u00e5 B\u00e4st! passet h\u00f6lls. Detta \u00e4r ett steg i processen att implementera passet om psykisk h\u00e4lsa nationellt.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00e5 B\u00e4st! har g\u00e5tt in i sitt sista och tredje \u00e5r. Vi \u00e4r stolta \u00f6ver de tv\u00e5 \u00e5r som varit och \u00e4r peppade p\u00e5 att snart f\u00e5 sprida det material som vi arbetat med under l\u00e5ng tid!<\/p>\n","protected":false},"author":62,"featured_media":1919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,5],"tags":[],"class_list":["post-1918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuellt","category-nyhet"],"acf":[],"yoast_head":"\nM\u00e5 B\u00e4st! 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